Kun?
If your birthday, a: A, C, E, G, Wang;
if your birthday it is your birthday kun?. In this book will be referred to you as the person Kun, Kun soil or person, referred to as the Kun people.
Kun's chronic human skin from the inside to see you will find are: skin, fat, muscle, blood vessels, fascia, bones;
within the abdominal cavity in the human, there are: lung, stomach, gallbladder, spleen, kidney, bladder, large intestine, small intestine, liver, heart and uterus.
addition to the normally stationary organs, tissues, the human body there are in a constant state of movement: air, blood and body fluids.
human body are: the various emotions and other functional system.
as the doctrine of the Tibetan medicine, the human organs, tissues, various functional unity. doctrine of viscera into the five main body systems, as a narrative convenience, we tentatively refer to them as: liver system, spleen system, heart system, renal system, pulmonary system, it, each system includes the organs, organizations and functions shown below.
human being, and Kun were closely related to the spleen system.
from the above diagram, you can see, spleen system, including: spleen, mouth, lips, saliva, muscle, limb, thinking, transportation of food and water solution, the main ascending the clear, the main unifying the blood to prevent bleeding.
then All the above spleen, mouth, lips, muscles, saliva, etc. problems, who are the spleen may be a problem with the system. Specifically, the most common of these problems may be:
phlegm: by the transport of liquid water caused dysfunction of.
Edema: Also from the transport of liquid water, causing dysfunction.
puffiness: Some people also eat very little fat, so often heard people describe --- drink too fat. This fat is in fact not really fat, but the puffiness, the body of the spleen function of liquid water system to process an exception has occurred.
dizziness: a lot of time, this is the spleen system Ascending function abnormalities appeared clear.
distension: is the spleen system problems.
Diarrhea: Actually not only diarrhea, constipation is a lot of the problems the system does the spleen.
bleeding: the spleen in the maintenance of normal blood system through the line, undertakes the important task; many cases, the body's various bleeding symptoms, such as gum bleeding, nose bleeding, skin bleeding somewhere, menorrhagia, hemoptysis, hematemesis, blood in the stool, etc., with the spleen system is closely related to dysfunction.
easily angry: Do not think bad temper is the liver system thing, in fact, the spleen system problems are often the matter, soil obstruct wood Yu, Spleen system to be solved. < br> too much or too little saliva: Qingxi ancients called the saliva saliva, and it is a question for the spleen system.
could not lift the upper eyelid: Western pipe this is called myasthenia gravis (ocular), is actually spleen question for the system.
drowsy: the old want to sleep all day, how to sleep enough, this is the spleen's role in the main system weakened Shengqing friends.
thin limbs: There is no doubt that the spleen function of the system is not good.
dry lips, cleft lip, vermilion, dark lip color: all reflect the spleen system exception.
hh
the spleen function of the system a lot, so there are a variety of disease course can not list them. experienced physicians, according to many symptoms of the disease, pulse, color, etc., very quickly and very prospective patients to determine what exactly is the problem the system is how the problem. However, to achieve this level, takes years to hone, not so easy to achieve. as an ordinary reader, if you want to achieve in the highly literate medicine, the book obviously can not bear such a heavy responsibility; but if you are a Kun person, but want to do some routine health care, or around the case of medical treatment without results, they want to do secondary treatment, then you can look at your symptoms, whether classified as above range listed, or, you can also simply do not have to manage the symptoms listed above, directly studying the following sections, selected a few below the recommended herbs to try the food and health care.
root, Kun's cuisine < br> Kun who is the darling of the earth. All produced in black soil of the edible things, all people benefit kun. And all things being, the most important Lotus.
The white and calm. quality soft and wear firm, while under the Home section. hole orifices exquisite, silk Wong implicit. born weak and tender (plus a grass), and made for the stems, leaves, flowers, real, and rebirth buds to continued life and life of the clock. seasons edible, it is the heart Huan, can be described as spiritual roots carry on. Years ago, I read a folk remedies, are: anemia, a young woman was heavy, but poor family, no money to seek medical attention. So every day take a bowl of fresh lotus root Jiao Zhi, continued for two years, anemia, had recovery.
root, so unusual and inexpensive food, escape from the treatment of severe anemia. recipe from reading this is from, I have a deep memory of lotus root.
Years later, I joined the Hospital Doors . a year of Ching Ming Festival, thousands of miles away, to go back home. neighbor's grandmother, with her granddaughter to find. That girl, aged 15, suffered bleeding of the disease. since the last time after menstruation has a multi- months, not since the only, the volume is also quite a lot of the color red. ineffective treatment clinics in the country, but also to a few hundred miles of the city hospital, has not stopped. grandmothers worried.
look under the cut off her The situation is: blood heat.
inconvenience to consumers in the country, and the drug is also difficult to drink, but also spend a lot. So, I think of it years ago to see the recipe. raw lotus root juice, not just treatment anemia, it should also have the effect to stop bleeding, blood heat treatment of bleeding.
raw lotus root juice pressure is too much trouble, with lotus root soup, fragrant, fresh and sweet, in fact, should be able to play the same effect. < br> asked my neighbor's grandmother couple of pounds every day with fresh lotus root, washed with water, not peeled and not section of the festival to be also retained, simply cut into pieces, add enough water to cook lotus root cooked daily to her granddaughter, free food. can also be used trotters, pig bones and cook lotus root, without seasoning, adjust salt to cooked food. If she would not eat the lotus root block, only to give her soup , be sure to drink.
heard that the girl's father immediately after the purchase of 47 dollars sent lotus. My grandmother next door, with the trotters and lotus cook, to her free food, three days prior, she was like a day can eat lotus root block and do all trotters, then slowly not like it, my neighbor's grandmother has a single lotus root soup, ordered her to drink to make, cooked lotus root block to others eat. 11 days later, bleeding from her only. Then, after the 27th, menstrual predictable, this is only three days, automatically end. Since then she resumed normal menstruation.
47 dollars a lotus root, there was also to solve this problem of uterine bleeding, lotus effect, can be described as odd carry.
had also heard that some people often eat lotus root, carrying the hepatitis B virus go away.
root, vent. tonic temper, temper, ease, therefore, happy people eat to prevent anger from anonymous.
lotus root, the nature of peace, postpartum not avoid, you can eat. and can called the crab-eating poisoned it? cold crab is actually closed some of the human body meridians, the body's normal gas through the line out of the question, the most typical feature is the vermilion. I have seen two children, after eating crab One day, a vermilion plus fever, while another big point of pure vermilion, dry lips. this situation is not only difficult to have common effects of drugs, and more easily governed and bad, just the best students Ouzhi The drugs do. cynomolgus after, basil is also a role, but in the end as more appropriate
lotus lotus approach a lot of food.
can be fried. the lotus root slices or shredded, first put into the saucepan, cooking oil heat, add lotus root, stir fry again, as do the ordinary, like cooking, cooked, add appropriate amount of salt pot. lotus fragrance due to its sweet taste, do not add other spices to fry as simple, and very delicious. can also add some wire fry pork, shredded pork production methods and the same way as normal, but just the vegetables into the pork.
can be cold. the lotus root slices, then boil the water first, put lotus root slices cook about three minutes, add salt, sugar, vinegar, and then remove the lotus root slices alone, the direct consumption on it.
to stew. the lotus root into cubes, add appropriate amount of pig bones, put together casserole in the soup, do not add any seasoning, soup, when you put salt into the can. is also very delicious.
, of course, there are other variety of lotus root production method, is interested in it, look through the recipes it professional.
Note that: Regardless of fried, salad, soup, or something else eat, do not go to lotus root planing skin, discard multiple intersecting and lotus buds above. Oujie above shall be removed and cleaned on the other can, all other reservations, and the lotus root with slice, shred or cut, does not affect the taste of eating, there are very good efficacy, to what they do.
appetite for the elderly, patients and small children, you can directly drink lotus root soup, but do not have to eat lotus root. Oufen can give them food. I have seen a hundred years old are still alive, the family used to be the old traditional Chinese medicine, each time when the body feels uncomfortable to stop all food, but only to lotus root powder, to be good health only when they continue to return to normal diet. This, too is not one of the factors of her longevity. people ill, weakened digestion, lotus root powder to replace the staple food, not only easy to digest, but also all the lotus effect in the inside, is indeed a good choice .------ Maybe this is her family's old trick does Chinese medicine regimen.
with: multiple intersecting the efficacy of
In addition to the blood of pain. epistaxis than, Oujie Daozhi drink. it has a clear effect of fire.
Usually eaten as a staple food porridge or cooking rice, lotus seeds, lotus if there is no skin; red seeds with a layer of red skin, the same as the peanut skin, in fact, did not need to be removed. seeds do not need more research the end of the direct and rice together, washing clean the pot, add appropriate amount of water, along with porridge on it. But, lotus seeds is not easy to cook, cooking is best to use a pressure cooker, pressure can be twenty minutes. < br> My cousin has taught me a boiled lotus approach: first pot of rice and water, boil, boil and then add lotus seeds. so that the use of common pot, and very easy to boiled. with particular attention to , do not soak the seeds before cooking, she has been tested, soaked lotus seeds are very hard to cook well-done .----- this point, if the experience is often contrary to our general dry beans, soaked often easier to cook up the.
eye redness pain porridge with lotus seeds, this method is simple and right.
in the . not to mention the validity of this raw loach, that is, there must be miraculous, then the real thing or chopped Xingxing things, how can swallow it; not to mention there is the risk of parasite infection. In fact, as long as raw loach to treat the angry, lotus seeds have the effect, but the effect will be better than the loach; raw lotus root juice can also be cooked lotus root soup line; There is no need to eat raw loaches.
lotus seeds, can be treatment of small babies neck in the red dots.
often chubby little baby, neck creases layer after layer, are folded together. Thus, when the weather gets warmer, it is easy to get appear dense red dots. This treatment is quite troublesome, I have considered many approaches, such as how many times a day to wash and wash flapping like talcum powder, but eventually did not play the desired results. One day Bailian Zi boiling water accidentally, because tasty, while traditional Chinese medicine for infants and young children often put it in the spleen of the drug, then fed two to thirty ml to more than four months before the small savory drink. results, miracle happened, the day after serving the water lotus, my little baby, even the neck in the red dot disappeared. Later ourselves to give it to her twenty milliliters, so I had no recurrence. < br> was pondering the lotus effect, only to find that it is indeed heat treatment of eczema medicine. in a very peaceful nature, but it has excellent heat dehumidification effect, lotus seeds, and also the magic carry on.
also had soup with lotus seeds, blended with honey, heat treatment of a constipation-year-old children.
lotus has a clear effect of fire, some people thinking that it must be cold. This idea is deep misunderstanding because of traditional Chinese medicine it. Although the cold medicines often have the effect of heat purging fire, but it must be the cold drugs not only has this efficacy. Some peace of food, medicines, clean the effectiveness of the fire is often better. This is like people to deal with things, the young blood of the young people seem more focused invading foreign enemy; but I do not know, have weathered many storms, calm character, the elderly, but often in easily to the invading enemies among natural retreat, who wins in the invisible between.
clear fire lotus effect is not only that, other drugs are also often the case. Although the tigers of the drug has a curative effect, but often, peace of drugs, the efficacy of treatment often may be better.
lotus seeds, but also the treatment: frequent urination, nocturnal emission, lumbago, Jiu Li, a woman taken off the collapse of various diseases; fill in the rest, Qi Li, Yi intelligent eyes and ears.
rice
rice, Kun's good tonic .
it may be a human instinct, the subconscious of many people: can not get to be good. So, in poor years later, a slightly more pocket money, people eat meat, fish , eating fruit, eating vegetables, eggs, soy milk, eating honey, pollen propolis etc. Cordyceps nest, but only that forgot to staple foods such as rice.
was not just forgotten, actually there are so-called: too starchy staple more, not eat, and so the conclusions of the so-called scientific experiments.
Alas ------< br> From the Western point of view of nutrition, in fact, can give tangible evidence of: fish, meat, fruits, vegetables more food, are not to eat. starch, the human body every day to provide adequate .------ This is not only the theme of the book, after we have time to give a detailed proof of it. Here, the only hope attention to the fact:
years, or even several thousand years, a small amount of dishes, a lot of rice, flour, corn and other staple foods, so that our ancestors were endless.
, in turn, a small amount of staple food, a large number of dishes, there are few people more than the energy of our previous generation does, not to mention strange disease clusters.
So, who is good and who bad, take a look at it you see, why do anything to prove laboratory mice.
staple food, for the human body, and extremely important.
staple of human consumption habits among the most favorable of Kun is rice.
rice, the most easily absorbed in the practice are: rice gruel. m porridge approach is: Wash the rice amount, plus amount of water, put the pot, first with the fire, boiled into a small fire, continue to cook until rice is cooked Serve.
a bowl. empty stomach empty, gas would be Google, the fill is not small, is extremely Rouni, and gastrointestinal Xiangde, most diet Miaojue. Qi monk said: monk in the mountains, each will be once a porridge, and even worse Department. If you do not eat, then sleep all day dry dry organs. Cheong Wei Qi can cover porridge, raw body fluid also. probably health peace and pleasure, there is no far-reaching things difficult to understand, but eat or sleep in between Seoul. pretending to be the advising people to eat porridge every day, Do not laugh too. > rice, an excellent human stomach. My parents like spur of the moment morning and evening, both as a staple food porridge, so the family does not appear from the stomach. home of the neighbors, and most of this habit has not heard said, who has stomach problems. even have a stomach of patients everywhere, is invalid after the doctor instead of eating porridge every day, a year, stomach natural healing. ancients also often have the habit of eating porridge health, it was every summer, that is, to spur of the moment, to fall and then return to normal diet.
rice, there is a very good effect: exposure to cold cold sweat governance.
civil and on-line method of treatment of influenza spread, not ginger, jujube soup is ephedra Guizhi, or Gui Chen, etc. Second, not only peaceful but also very difficult to drink. In fact, if indeed catch cold after the common cold, sweat traversing this route, you can eat porridge. is: cook a little thin rice bowl, add two slices of ginger, green onion, ten lobster sauce; or mono lobster sauce; or nothing added, just pure rice; hot drink, and then Wushang quilts, natural sweat. and Khan out, the chill of the cold will be followed to eliminate.
Vulcan School in power now, at every turn people off Yang and says that people catch cold, he did a lot of people believe things without taking Fuzi Lizhong, Sini, etc. and so on, is get rid of cold inveterate cold sink. gruel good treatment of cold catch cold, of course, to ward off the cold inveterate cold Shen, Kun person, instead of taking the tuber, not as a daily morning and evening, fresh boiled rice as a staple food , and when the food is as medicine, there is no risk, not better.
of boiled rice, it can add other grains, vegetables and so on. such as adding lotus seeds, lotus seeds into porridge; add lentils, as lentil soup; plus vegetables, minced pork, minced meat into the porridge, etc., with their preferences, rice can be made to many of the tricks.
just need to note: the person Kun rice used in the health-care as far as not to add color to yellow to other foods. peacetime consumption, and do not add sugar or honey.
Also note: Do not use glutinous rice porridge. glutinous rice, affecting digestion, can not eat. rough blood sticky rice, black m should not be added.
rice is rice flour
the product after processing. after processing of wheat flour product. rice planting in the summer and autumn harvest; wheat planting in late autumn, early summer harvest. In my hometown , round the cultivation of rice and wheat are the same piece of land on the growth of crops.
flour, the staple food is also suitable for Kun people.
great bread made with flour, to assist the treatment of tuberculosis.
friend of a friend of my mother, when my classmates went to her home, will talk about that period she had a glorious history:
young, she had tuberculosis, living in tyranny tuberculosis hospital. Every day, the death of tuberculosis patients were carried away. She was very afraid. She did not want to eat, but she was more eager to live. So, eating every meal, she always strive to give her to swallow two big buns .------ hungry people feel extremely fragrant bread, but she felt very painful to swallow bread she would spit, so she spit and eat, eat the vomit, very hard to eat bread. She then survived.
flour, put in frying pan, until the fried yellow noodles available.
flour, but also treat bleeding. received: steamed bread, dumplings, wonton, etc., can be seen throughout the bar. There is another by the grinding of barley flour, and some places to see, often referred to as: Yuan flour.
yuan flour, Kun who is also the of good food. but, compared with wheat flour, wheat flour per some cool features Shaopian. If, as Kun people, but often get angry, there dry lips, thirst, ulcers, and so the symptoms, then it may buy some element consumption of flour back, but, compared to wheat flour, the yuan owed much to the taste of flour, the average person may not like.
element can be made only from barley flour, barley Chaohei also put the production into a barley tea, as a health tea for sale. Because fried, of course, cool barley disappeared, the general Kun people eat anyway. just, human body vary widely, there are many other factors, so that if, after eating, feeling good , then it may eat it; if, after eating, feeling unwell, then immediately stopped, and not to eat it.
Gorgon Gorgon, but also for the food-kun can choose it.
tell the truth, I am not so respected Gorgon, the reason listed here because of the so-called blood of the Gorgon qi mountain barley has reached a well-known ones for almost the point of the bar. poor Chinese ah, whatever anyone can carries it on his head, as a sign to flaunt , free to make up a so-called theory of qi blood, Gorgon, then walked into the thousands of families on.
I grew up familiar with the Gorgon, when I was younger, we all call it beheaded Ling. it flat broad leaves to float on the water surface green back purple, above the bar's Health spines; mining water chestnut, when these leaves must be carefully avoided, to avoid being wearing. the gap in the number of leaves, Gorgon's flowers and fruits slightly above the water, much like the chicken's head, so call it beheaded Ling, also known as the Gorgon was beheaded after harvest rice.
flowers and nature in general different, Gorgon's Flower is: Purple . It actually means that the Gorgon was between heaven and earth more than the gas from the fire, Gorgon sex is: warm.
Gorgon, also rooted in the river of mud among the soil of the gas may Kun. I have to Gorgon Gorgon ground into powder, then the pot to cook, this time, you can easily smell the Gorgon, a substance being issued to change the atmosphere of decay. Gorgon there is such a breath, in fact, means: derived Gorgon between heaven and earth from the fire of the gas, than it has received Kun soil atmosphere, and even makes the fragrance of the soil of the gas into a rot-kun gas.
Gorgon growth characteristics of this decision: the Gorgon into the human Pitu can warm the spleen.
spleen system needs to warm the body up? need anything suitable living environment, human spleen system, too, requires a certain humidity and temperature to normal life and work. If the diet, too eat cold or rain or failed to catch cold bath treatment, resulting in the body due to cold damage to the spleen system, dysfunction, a disease, Gorgon really need to warm the spleen. As for normal people, or this on the Vermilion, thirst, heat and other physical side of the Kun people, I am afraid that not only do not need to warm the spleen, but to cool the spleen of the bar. At this point, If the use of Gorgon, will make the disease worse.
So, even if the person Kun-Tu, can confirm the physical side of the Gorgon as a cold regular consumption of health food, the physical side of the hot people disabled, usually without even a special physical people, can occasionally eat some, not as a regular health food products to use.
Gorgon does not have the effect of the blood qi.
assert a food, drugs have some effect, is the need to actually evidence, not some imagined, that it what happen. We said: Astragalus qi, qi ginseng, has real basis. Gorgon also qi it? we can first take ginseng or astragalus, experience feelings after taking; then, every few days, the cook and eat Gorgon, Gorgon whether experience with such a feature. I certainly eaten Gorgon's, and eat more than once, very large. I have eaten Astragalus or ginseng. In my experience, the Gorgon and the qi of the drug is not detached. In traditional Chinese medicine theory, the Gorgon and the qi is also nothing to do with drugs.
Gorgon blood it? Unfortunately, my conclusion is a negative. Gorgon, and the human body has a little bit of blood relationship. away from the fire, often associated with the body's platelets, Gorgon was more than the gas from the fire, so also the body's platelets have a certain touch. But, with our usual sense of the concept is far from the blood.
barley, their effect is also into Pitu. I have a number of human therapeutic uses of barley, times and excellent efficacy. just put it as the usual care food to recommend to you, I was absolutely afraid of. barley, the same effect without any blood and qi, for the people of earth-kun, also no good. it is most appropriate for a person: the person is too wet lunar . But, this is another topic, has nothing to do with the book. Or, at the turn in the summer, the weather unbearably hot and humid when we cook some barley to drink, then drink is not easy to go wrong. barley, can cause pregnant women abortion. at any time, pregnant women, fasting barley.
yam, as the Chinese nourishing kidney yin to share, and use thousands of years. In Kanshui person's health program, will have a lot of ink used to introduce yam. yam As Kanshui essence, it Ziyin very appropriate. it qi and blood, is almost a joke. to a number of bends Po, it can be established with the body's blood micro-silk ties it.
Gorgon barley Hill ones for Gorgon into the human Pitu, barley into the full moon spleen, yam into the soil and Kanshui Gen, so irrelevant to the mix, known as qi tonic is Well, I can only say that the poor Chinese ah ------< br> Other diet should avoid
with the physical side of cold-kun who is not only edible Gorgon, there is a good food: taro .
the common taro markets, there are two, one is water taro, is the kind of small, said a dozen to a pound, and it usually grows in damp soil or shallow paddy fields; other A big taro, the most famous case of taro head, big, there are two pounds for a generally produced in the southern region, the taste is very fragrant, very good to eat steamed pork. just to Warm Pitu, in fact, the effectiveness of small varieties of taro, the water would be better.
virtual. pharmacies, is also a common medicine blindly. Each serving two money. There are fresh on the market with a clip of lentils as vegetables for sale, can be directly bought or fried, or add some pork fried to make food to eat. my home country, as well as off the tender lentils, dried after Shuitang , production of dry beans, used to burn in the deepest winter meat not only tastes good, warm the spleen is also very good effect. And to warm the spleen, the effect of dry beans, lentils is better than the seeds.
It was the physical side of cold, of course, some people whose bodies tend to heat, expressed as vermilion, dry lips, ulcers, constipation and so on.
Kun people whose bodies tend to heat, the earth is also good for you food: water chestnut. < br> water chestnuts, but also longer than the shallow paddy fields, fragrance. But, if the wash water chestnuts when raw food is not clean, there may be infected with a parasite called inch white worms, cooked anyway, so in peacetime or cooked as well.
water chestnuts, can be only one thirsty. ; Diabetes Bi heat, in addition to chest real heat. for powder food, clear eyes and ears, eliminate jaundice. rule of copper objects swallowed. water chestnut powder in some places the water .water chestnuts, boiled water, but Howard actually more, not after made.
water chestnuts, people.
black fungus to treat pink eye. One of my neighbors have introduced a way for me: black fungus bubble, add a pound of sugar, soaked overnight, to drink the water leaching of her husband's red eyes speedy recovery. This method comes from a rural elderly Chinese, and her husband, an excellent personal relationship with that old Chinese medicine, a time when popular pink eye was infected with her husband, and that would teach him the old Chinese law, and urged these parties can not leak out, because he has pink eye to the general patient care approach with the Western drip .----- Oh, come the knowledge of traditional Chinese medicine is very difficult, and because both use common everyday materials come, people tend to easily learn, painstakingly thorough consideration to the last of the old Chinese medicine, is difficult if not confidential or secret, often actually difficult to make ends meet. If we are only concerned about drug prices, and hope that all the doctors only take three to five dollars for registration fees, completely ignored the value of medical knowledge , then I am afraid it can only be an ordinary pink eye patients suffered such .------ Now I open this to the old recipe of Chinese medicine. If there said the return of Buddhism, then all the people so the return benefit , all of it back to the old Chinese.
had also seen in a book: a hepatitis B patients with black fungus, white fungus with daily cooking bowl for supporting the therapeutic, sustained six months after the disease cure . that in patients treated with traditional Chinese medicine because of the previous, we can not say all for the therapeutic effect. but at least it has the effect of adjuvant therapy.
described above, are vegetarian, here are a few people Yi Shi Kun animals food.
Loach
in the waste, then loach drying powdered capsules, twice daily, each 10 grams. of course, usually as often cook dishes to eat in fact, better results.
when possible taste for food, usually Loach's approach is to fry. If you just ate to play, if delicious, how do can be friends. but if you want to have the effectiveness of health care or treatment, loach, it is best to soup, cook and eat instead of frying to eat. fried loach not only fail to benefit Kun, eating more but harmful. there is a famous approach is called: loach soup. loach and tofu cook with, but also a bit of loach efficacy.
carp
spine that has a black carp, suitable for Kun people. nature, and it is not fried. crucian carp has the efficacy of lactation, maternal Kun, if insufficient milk, you can use Look for the fish soup.
mullet, also known as blackfish. and various other fish, mullet to eat fish for a living, usually very fierce. folklore, mullet help the body wounds healing, so I often make soup consumption in patients after surgery.
Wuji
Wuji, as the name of Chinese medicine to regulate menstruation: Bak Foong Pill and attention. Wuji, can go into Pitu, also with wood is related. Kun earth person, if irregular menstruation, or the easily offended, do can often eat black-bone chicken's. If the usually easy to fall asleep, you can also cook with black-bone chicken and black fungus, into soup, add salt, meat soup, delicious, efficacy is also good.
albus
Kun, people should not eat! Kun people whose bodies tend to heat, non-edible.
in the Examples of eel diseases caused by human reason and can not eat it, if interested in the yellow meal, you can go there to see.
made all sore, but also loss of life. big to toxic killing. should not eat baked and fried foods. kun for wet soil, bake and ...
